"Food Scientists and Nutritionists Reveal the Ingredients They Avoid"

Food scientists share the ingredients they personally avoid, including artificial dyes, high-fructose corn syrup, sugar alcohols, and tara flour. They caution against the potential health risks associated with these ingredients, such as hyperactivity in children, increased liver fat, and the formation of potentially carcinogenic compounds. They also emphasize the importance of reading food labels and making informed choices about what we consume.