"Delicious and Nutritious Breakfast Recipes for a Healthy Gut and Diabetes Control"

1 min read
Source: EatingWell
"Delicious and Nutritious Breakfast Recipes for a Healthy Gut and Diabetes Control"
Photo: EatingWell
TL;DR Summary

These 15 gut-healthy and diabetes-friendly breakfast recipes are packed with fiber-rich ingredients like raspberries, bananas, and pears, which can improve digestion and support healthy immunity. With low amounts of saturated fats and sodium-conscious ingredients, these recipes are suitable for a diabetes-friendly eating pattern. From chia pudding to smoothie bowls and overnight oats, these delicious and nutritious breakfast options are perfect for starting the day off right.

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