"Healthy Dining at Olive Garden: Expert Tips for Ordering"

TL;DR Summary
Registered dietitians share tips for ordering wisely at Olive Garden, recommending options like Pasta Fagioli for its low calorie count and high fiber content, grilled chicken margherita for its balanced nutrients, and scampi dishes for their protein, fiber, and fat sources. They advise portion control, suggesting to-go boxes and soup and salad combos, and emphasize moderation with breadsticks and dressings while still allowing for enjoyment of indulgent dishes.
Topics:health#dining-out#food-and-dining#healthy-eating#olive-garden#portion-control#registered-dietitians
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