"Wall-Based Abs Workout: 3 Effective Exercises for Home Fitness"

1 min read
Source: Well+Good
TL;DR Summary

Wall abs exercises are a simple, space-efficient way to get a killer core workout from the comfort of your own home. These exercises involve using a wall to support and stabilize the body while performing various core-strengthening exercises. From beginner to advanced, wall abs exercises provide a great way to target the core and increase overall strength and stability while breaking up the monotony of doing abs exercises on the floor all the time.

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