"7 Effective Gym Exercises for Belly Fat"

1 min read
Source: Eat This, Not That
"7 Effective Gym Exercises for Belly Fat"
Photo: Eat This, Not That
TL;DR Summary

Excess belly fat is linked to numerous health risks, but incorporating targeted exercises into your gym routine can help you achieve a flatter, more sculpted abdomen. Kettlebell swings, rowing, sprinting, assault bike, burpees, box jumps, and wall balls are the most effective belly fat exercises worth doing at the gym. Combining cardiovascular workouts and strength training exercises can maximize your fat-burning potential and build lean muscle mass, contributing to a stronger and more resilient body.

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