"7 Effective Gym Exercises for Belly Fat"

TL;DR Summary
Excess belly fat is linked to numerous health risks, but incorporating targeted exercises into your gym routine can help you achieve a flatter, more sculpted abdomen. Kettlebell swings, rowing, sprinting, assault bike, burpees, box jumps, and wall balls are the most effective belly fat exercises worth doing at the gym. Combining cardiovascular workouts and strength training exercises can maximize your fat-burning potential and build lean muscle mass, contributing to a stronger and more resilient body.
The Only 7 Belly Fat Exercises Worth Doing at the Gym Eat This, Not That
Reading Insights
Total Reads
0
Unique Readers
0
Time Saved
5 min
vs 6 min read
Condensed
94%
1,172 → 75 words
Want the full story? Read the original article
Read on Eat This, Not That