"30-Day HIIT Workout: Say Goodbye to Belly Fat!"

Achieving a slimmer waistline and defined abs can be done with a HIIT workout that includes strength-based movements, high-intensity cardiovascular intervals, and short rest intervals. This workout consists of pushups, bodyweight squats, deadbugs, and squat jumps, performed in a circuit for 10-15 minutes. HIIT workouts have been shown to improve weight loss, cardiovascular risk factors, and cardiorespiratory fitness in a shorter period than moderate-intensity exercise. Incorporating these exercises into your routine every other day for 30 days can help reveal abs and trim belly fat.