Pumpkin Seed Oil Emerges as a Gentle Ally for Hair Growth

Pumpkin seed oil, rich in essential fatty acids and antioxidants, may support scalp health and hair follicle function and could help prevent hair thinning by phytosterols inhibiting the enzyme that converts testosterone to DHT. While small studies show promising results, it’s not as potent as medical DHT blockers, so it should be used as part of a broader hair-care routine. Visible results typically take about 3–6 months, and you should consider allergies and any medications before use.