The Benefits of Coconut Oil for Skin and Hair

Coconut oil is a natural skincare product with antibacterial, anti-inflammatory, and antiviral properties. It can reduce signs of aging, soothe skin lesions, and boost healing. However, it is important to use the unrefined version for skincare and avoid applying it to acne-prone areas. While coconut oil provides a protective barrier, it does not offer sufficient sun protection, so sunscreen should still be used.