Gwyneth Paltrow's Controversial Wellness Habits Under Fire

Gwyneth Paltrow's description of her daily "wellness routine" on a podcast has been criticized by dieticians for promoting disordered eating and under-eating. Her food habits, which include fasting until midday, having a vegetable-heavy dinner, and consuming mostly liquids for breakfast and lunch, have been called out as restrictive and potentially harmful. Dieticians warn that such content can be inaccessible and harmful to those who view it as a way to get healthy or emulate Paltrow's looks.