How I Lost 140 Pounds and Avoided Death by Giving Up One Thing

TL;DR Summary
After a septic shock scare and subsequent surgeries, Jo Hurley gained weight and reached 300 pounds due to a diet of cheese and wine. Motivated by a desire to feel better, she lost 140 pounds by giving up nightly white wine, adopting a healthier diet, and exercising, ultimately avoiding gastric sleeve surgery and achieving a weight of 159 pounds.
- I lost 140 pounds by ditching one thing from my diet: 'I felt disgusting' Yahoo Life
- Woman who suffered perforated womb drops ten stone in weight after nearly dying Yahoo News UK
- I lost 10 stone after swapping my nightly bottle of wine for decaf tea MSN
- 'I lost 10st by giving up one thing after my brush with death' Northants Live
- Woman loses 10 stone after giving up wine when she nearly died from septic shock The Mirror
Reading Insights
Total Reads
0
Unique Readers
0
Time Saved
3 min
vs 4 min read
Condensed
91%
623 → 59 words
Want the full story? Read the original article
Read on Yahoo Life