Red Wine vs. White: Which Is Healthier?
The article explores whether red wine is healthier than white wine, highlighting common questions about the health benefits of each type of wine.
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White Wine
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Brown Study Challenges Red Wine's Health Benefits
A study by Brown University researchers involving nearly 96,000 participants found no difference in cancer risk between red and white wine, challenging claims that red wine offers protective health benefits against cancer.
Summer Drink's Hidden Link to Skin Cancer
A study suggests that drinking white wine may increase the risk of skin cancer by 22% compared to red wine, possibly due to sun exposure during consumption and chemical differences, with women being more affected. The research analyzed 42 studies involving nearly 96,000 participants and highlights the importance of limiting alcohol intake and protecting skin from UV rays to reduce cancer risk.
Hidden Risk of White Wine Uncovered by New Research
A study from Brown University found that white wine may increase the risk of skin cancer, especially in women, with a 22% higher overall cancer risk linked to white wine consumption, while red wine showed no such association. The research suggests that ethanol metabolism and DNA damage could be responsible, highlighting that alcohol in any form raises cancer risk.
The Surprising Health Benefits of Mulled Wine, According to a Doctor
According to registered dietitian Debbie Petitpain, dry white wine, particularly those grown in cooler climates, is considered the healthiest option due to lower levels of sugar and alcohol. The National Institutes of Health recommends no more than two drinks per day for men and one drink per day for women, with dry white wines typically having an alcohol by volume (ABV) of 9-11%. Petitpain suggests turning wine into a spritzer by adding club soda or sparkling flavored water to increase serving size without adding more alcohol or calories. While light to moderate alcohol consumption may reduce stress activity in the brain and lower the risk of heart disease, excessive alcohol consumption increases cancer risks and can lead to heart attacks and decline in brain activity. Additionally, red wines benefit from breathing before consumption, either through decanting or using a milk-frothing wand.