All articles tagged with #wellness tech
After about three months of daily 10-minute sessions, the HigherDose Red Light Hat—FDA-cleared, cordless, with 120 interior LEDs—proved convenient for at-home use, with hair feeling stronger and shedding reduced, but its $449 price and potential mild scalp sensations keep expectations in check; not a miracle cure, but a practical option for those seeking fuller hair with consistent use and dermatologist input.
A health writer wore a continuous glucose monitor for two weeks to test if tracking glucose would boost energy. She found that some seemingly balanced meals caused spikes while some sweets didn’t, and the constant data led to guilt, obsession, and anxiety about “getting the line right.” The experience highlighted how CGMs can mislead non-diabetics and trigger unhealthy behavior, prompting experts to caution that such monitoring isn’t necessary for healthy individuals. Ultimately, she questioned whether pursuing perfect glucose stability is a healthy goal.