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Vocal Hygiene

All articles tagged with #vocal hygiene

health-and-wellness2 years ago

"Key Factors to Ponder Before Altering Your Voice's Tone"

Many people are surprised and often dislike the sound of their own recorded voice due to the difference in how it is conducted through air and bone conduction. This can lead to feelings of insecurity and a desire to change one's voice. While interventions like vocal cord injections or surgery can alter the voice, a conservative approach is recommended for those without medical reasons. Voice therapy using airflow exercises and hormone replacement therapy can be safe alternatives. Consulting a speech therapist or vocal coach can help improve vocal quality, but it's important to also work on self-esteem and self-acceptance. Taking care of vocal hygiene and practicing vocal warm-up exercises is crucial for maintaining a healthy voice.