Tag

Skinhealth

All articles tagged with #skinhealth

health-and-wellness2 years ago•4 min saved

"3 Expert-Recommended Superfoods for Youthful Skin and Anti-Aging Benefits"

Holistic plastic surgeon Anthony Youn, M.D., shares three nutrition tips for younger-looking skin: limit refined sugar to reduce chronic inflammation and the formation of AGEs that damage skin, try time-restricted eating like intermittent fasting to promote autophagy and cellular efficiency, and assess gluten sensitivities as they can cause skin inflammation. While individual results may vary, a diet rich in whole, balanced, antioxidant-rich foods is universally beneficial for skin health and anti-aging.

via mindbodygreen|

##antiaging #glutensensitivity

health-and-wellness2 years ago•2 min saved

"Top 5 Age-Defying Superfoods Recommended by Health Experts for Radiant Skin"

Doctors recommend five key foods to promote youthful skin and slow down aging: nuts for their selenium and antioxidant properties, green juice for its vitamins and minerals, ginger for its anti-inflammatory effects, carrots for vitamin A and aiding in cell turnover, and blueberries for boosting collagen production. These foods are packed with nutrients that contribute to a healthy, glowing complexion.

via GB News|

##antiagingfoods #diettips

health-and-wellness2 years ago•3 min saved

"Dermatologist Reveals Surprising Personal Ban on Popular Products"

Board-certified dermatologist Dr. Jean Charles shared skin care tips in a viral TikTok video, advising against picking at warts, using heating pads or space heaters for extended periods, using flushable wipes, natural deodorants, and walking barefoot in public places. Her recommendations are based on preventing the spread of warts, avoiding skin rashes and potential skin cancers, and reducing contact dermatitis. The video has garnered over 6.4 million views, with mixed reactions from viewers in the comments section.

via The Daily Dot|

##dermatologistadvice #dermatology