"Nutritionist's Approved Weight Loss Snacks That Won't Lead to Weight Gain"
Nutritionists recommend three salty snacks that are unlikely to lead to weight gain: air-popped popcorn, roasted chickpeas, and edamame. These snacks are high in fiber and protein, which help keep you feeling full and prevent overeating. While they won't be the sole reason for weight loss, incorporating them into your diet can aid in achieving your health goals.