"FDA Declares Decongestant Pills Ineffective, Recommends Alternative Solutions"
The FDA has found that oral decongestant pills containing phenylephrine are ineffective, as less than 1% of the ingredient reaches the nose. However, nasal decongestant sprays with phenylephrine are considered effective, although doctors caution against their use due to their addictive nature. Saline nose sprays, essential oil sprays, and capsaicin nasal sprays are alternative options for nasal congestion relief. Nasal irrigation with saline solution and steam inhalation are also recommended by doctors. It is important to consult a healthcare professional for a proper diagnosis and to avoid over-reliance on decongestant medications.