"Unveiling the Secrets of Aging Well: Lessons from a 93-Year-Old Fitness Phenomenon"
93-year-old rower Richard Morgan, a four-time world champion in indoor rowing, has fascinated readers with his late-in-life fitness journey. The Washington Post is hosting a live chat with Morgan, his grandson, and columnist Gretchen Reynolds to discuss aging and fitness. Readers are encouraged to submit questions about their own fitness regimens and aging, with the opportunity to share photos. The chat will take place on Thursday at 12 p.m. Eastern time.