All articles tagged with #protect yourself
Aubrey O'Day warns young artists to be cautious of those in power, especially after Sean 'Diddy' Combs was sentenced to four years in prison for transportation to engage in prostitution, emphasizing the importance of protecting oneself from exploitation and coercion.
Chronic noise exposure is a health risk that can contribute to cardiovascular disease and other health issues. The National Institute for Occupational Safety and Health at the Centers for Disease Control and Prevention has developed the NIOSH Sound Level Meter app for iOS to help workers prevent hearing loss, but its measurements are just as helpful for detecting systemic risks. The app measures sound energy and not audio, and its accuracy was verified in an acoustics laboratory and published in a scientific journal. To protect yourself from noise exposure, replace old windows with double-pane glass, apply foam insulation to noisy rooms, sleep in rooms as far away from the roadway as possible, invest in heavy window drapes and thick rugs to reduce vibration, and buy earplugs.