
"Simple Diet Swap: A Powerful Solution for Lowering Blood Pressure and Preventing Heart Attacks"
Research suggests that switching to potassium-enriched salt can effectively reduce blood pressure and lower the risk of heart attacks and strokes. Potassium-enriched salt works by reducing sodium intake and increasing potassium intake, addressing two major causes of high blood pressure. However, current clinical guidelines for managing hypertension do not consistently recommend its use. Efforts are underway to update guidelines and promote the accessibility of potassium-enriched salt, with the potential to significantly improve global public health.
