
The Impact of Vitamin B12 Deficiency on Your Nervous System: Signs, Foods to Eat, and More
Vitamin B12 deficiency can have a significant impact on the nervous system, leading to various symptoms. Neurological symptoms, such as paresthesia (tingling or numbness), ataxia (lack of coordination), myelopathy (spinal compression), tinnitus (ringing in the ears), and poor balance, are common signs of vitamin B12 deficiency. It is important to consult a doctor for proper diagnosis and treatment if experiencing these symptoms.