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Onset Bathing

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Yogurt and Hot Spring Baths Boost Gut Health, Study Finds

Originally Published 4 months ago — by Medical Xpress

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Source: Medical Xpress

A study by Kyushu University found that consuming yogurt increases gut microbiota diversity and improves bowel movements, with additional benefits observed when combined with hot spring bathing, suggesting a potential lifestyle approach for enhancing gut health and preventive medicine.