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Note To User Only Top5

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wellbeing-mind5 hours ago•19 min saved

Brain on screen: how heavy online time may alter attention and memory

A Washington Post Well+Being piece explains that heavy use of social media and AI chat tools can affect attention and memory, but offers practical steps to mitigate these effects.

via The Washington Post|

#brain-health #mental-health #note-to-user-only-top5