Brain on screen: how heavy online time may alter attention and memory
TL;DR Summary
A Washington Post Well+Being piece explains that heavy use of social media and AI chat tools can affect attention and memory, but offers practical steps to mitigate these effects.
Topics:health#brain-health#mental-health#note-to-user-only-top5#smartphones#social-media#technology#wellbeing-mind
- Is ‘brain rot’ real? How too much time online can affect your mind. The Washington Post
- Research suggests that high use of social media and artificial intelligence affects attention and memory. But there is something you can do about it. Facebook
- Brain Rot Is Real: Jonathan Haidt & Dr. Aditi Nerurkar on The Diary of a CEO Brad Hook
- Can Social Media Addiction Trigger Alzheimer's? Neurologist Weighs In NDTV
- Stop the rot: Saving minds from decay The Sun Malaysia
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