"Identifying and Testing for Low Magnesium Symptoms: Mild or Chronic"
Magnesium is an essential mineral that plays a crucial role in various bodily functions. Low magnesium levels may not initially cause symptoms as the body borrows from its stored magnesium, but eventually, symptoms such as fatigue, poor appetite, muscle spasms, and mood changes may arise. Certain medical conditions and medications can increase the risk of magnesium deficiency. Dietary changes and supplementation may be recommended, but it's important to consult a healthcare provider before starting any new supplement, as excessive magnesium intake can have adverse effects.