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Hydration Tips

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Expert Insights and Solutions for Erectile Dysfunction

Originally Published 5 months ago — by LADbible

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Source: LADbible

A doctor explains that dehydration, often caused by heat, alcohol, and sweating, is a common and overlooked cause of erectile dysfunction. Staying well-hydrated by drinking water, replenishing electrolytes, and eating water-rich foods can help improve the condition. Lifestyle factors like poor diet, smoking, and lack of exercise also contribute, and persistent symptoms should be checked with a GP.