The Truth Behind Wasabi's Memory-Boosting Powers
A study conducted by researchers in Japan suggests that consuming wasabi may lead to a significant increase in episodic memory. Participants who ingested wasabi extract experienced an average 18 percent boost in their episodic memory score, surpassing those who received a placebo. The compound 6-MSITC found in wasabi was found to reduce oxidant levels and inflammation in the hippocampus, the part of the brain responsible for memory function. However, it is important to note that most wasabi available is actually horseradish dyed green, raising questions about the authenticity of the memory-boosting effects.
