All articles tagged with #healthy relationships
Mel Robbins shares five relationship tips from her book 'The Let Them Theory,' emphasizing the importance of letting go of control, trusting others, and focusing on what is within your power to improve and maintain healthy relationships.
Ego effectiveness, a psychological concept that refers to the alignment between one's behavior and their ideal self, plays a significant role in determining the success of relationships. A study found that individuals with higher ego effectiveness reported greater satisfaction in their relationships, while those with lower ego effectiveness experienced negative consequences. Having a healthy ego allows individuals to express their true feelings, address issues, consider others, exercise impulse control, and take accountability for their actions. By living in accordance with their real selves, individuals can foster deeper connections and positively impact their romantic relationships.
Breadcrumbing is a harmful behavior in modern dating where one person feigns interest and acts as though they are invested in a relationship without any intention of committing. It can leave the victim feeling confused, anxious, and unworthy of love. Breadcrumbing works by intermittently providing attention and affection, keeping the victim hopeful and focused on the perpetrator. Recognizing breadcrumbing is crucial, and confronting the person or moving on is necessary for self-respect. Therapy can help victims understand their acceptance of maltreatment and build self-esteem. It is important to let go of false hope and terminate contact with the breadcrumber to break the addictive cycle. For those who realize they are the breadcrumber, therapy can help address issues with intimacy and commitment.
Knowing if someone isn't good for you, regardless of how much you love them, can be determined by several signs. These signs include not sharing the same core values or goals, feeling like you're forcing the relationship to work, your partner not getting along with your family and friends, consistently hiding your thoughts and feelings, your partner complaining without taking action to improve the relationship, your instincts telling you to get out, lack of respect from your partner, hating being around your partner, not liking who you are when your partner is around, feeling manipulated and controlled, lack of trust, and a lack of real connection. If you identify with most or all of these signs, it may be time to consider ending the relationship for the sake of your own well-being.
To attract healthy relationships and find true love, it is important to take time to heal from past relationships, know what you want in a partner, work on loving yourself, be the quality person you seek, enjoy a fulfilling life, appeal to their playful side, maintain firm boundaries, let go of incompatible partners, speak up about your needs, and learn what works in healthy relationships. Investing in self-improvement and seeking guidance from dating experts can also be beneficial in finding lasting love.
Name-calling in a relationship, even during heated arguments, is never worth it. It can derail the fight, hurt the other person, and make you the bad guy. Instead of resorting to insults, use descriptive adjectives to express your feelings. By avoiding name-calling, you can maintain a more productive and healthier relationship.