Decoding Breadcrumbing: Signs your crush is leading you on

Breadcrumbing is a harmful behavior in modern dating where one person feigns interest and acts as though they are invested in a relationship without any intention of committing. It can leave the victim feeling confused, anxious, and unworthy of love. Breadcrumbing works by intermittently providing attention and affection, keeping the victim hopeful and focused on the perpetrator. Recognizing breadcrumbing is crucial, and confronting the person or moving on is necessary for self-respect. Therapy can help victims understand their acceptance of maltreatment and build self-esteem. It is important to let go of false hope and terminate contact with the breadcrumber to break the addictive cycle. For those who realize they are the breadcrumber, therapy can help address issues with intimacy and commitment.