Effective Hangover Remedies for a Swift Recovery from Holiday Excess
As holiday excess and high alcohol consumption levels continue to contribute to hangovers, various remedies are suggested for a swift recovery. IV drip treatments, although popular among celebrities, lack scientific evidence to support their effectiveness. Bone broth is recommended for hydration and nutrition, while ginger is known to ease nausea. Amino acids like L-cysteine and N-acetylcysteine have shown potential in alleviating hangover symptoms, but research is inconclusive. Dihydromyricetin, derived from herbal plants, can help metabolize alcohol faster and protect the liver. Prevention is key, and these remedies are most effective when used before or during alcohol consumption.