
8 Desi Hacks for Rapid Hair Growth
The article shares eight traditional Indian (desi) hacks for promoting amazing hair growth, emphasizing natural remedies and hair care tips.
All articles tagged with #hair tips

The article shares eight traditional Indian (desi) hacks for promoting amazing hair growth, emphasizing natural remedies and hair care tips.

Maintaining healthy and shiny hair involves consuming a nutrient-filled diet rich in vitamins, protein, and essential fatty acids, avoiding daily hair washing, using conditioner regularly, minimizing heat-based styling, and regularly oiling the hair to shield it from harmful chemicals and improve hydration.

Dr. Jennifer Ashton, ABC News chief medical correspondent, shares hair care tips for women across different decades of life. In their 20s and 30s, women should rest their hair and avoid over-styling, including excessive heat, coloring, and tight ponytails. In their 40s and 50s, women should focus on nutrition, including protein, zinc, and folic acid, and practice protective hair styling. During perimenopause and menopause, hair may become thinner and more delicate, so a comprehensive approach to hair care is recommended. In their 60s and beyond, women should be gentle with their hair and explore different styles, such as hats, scarves, or wigs.

Dr. Jennifer Ashton, ABC News chief medical correspondent, shares advice on how to care for your hair as you age. In your 20s and 30s, rest your hair and avoid over-styling to maintain its health. During your 40s and 50s, prepare for perimenopause and menopause, as these hormonal changes can affect hair growth and thickness. Focus on a healthy diet and proper grooming habits. In your 60s and beyond, be gentle with your hair and try different styles like hats, scarves, or wigs. It's important to prioritize the health and well-being of your hair throughout your life.