
Sleep Deprivation: A Surprising Mood Booster for Certain Depressed Individuals
A study on sleep loss and depression found that while lack of sleep generally worsens mood in healthy individuals, it surprisingly induced a temporary lift in spirits for 43% of the patients with depression. Functional MRI scans revealed increased connectivity between the amygdala and the anterior cingulate cortex (ACC) after sleep deprivation, which improved mood in healthy participants and exhibited an antidepressant effect in the patient group. These findings could pave the way for new antidepressant treatments targeting the connectivity between these brain areas.
