"Essential Tips for Proper Vaginal Hygiene"
Health experts advise that the vagina is self-cleaning and does not need to be washed internally, as doing so can disrupt its natural pH and bacteria, potentially causing irritation or infections. The vulva, however, should be cleaned regularly with gentle, pH-balanced, fragrance-free products or simply warm water to prevent odors and infections. Vigorous scrubbing should be avoided, and it's important to pat dry the area after washing to prevent moisture buildup.
