Harshvardhan Rane praises cinnamon as a fat burner and health booster
Harshvardhan Rane claims cinnamon helps him burn fat, and an orthopaedic surgeon supports the idea, citing a 2019 study that suggests cinnamon supplements can aid weight loss, especially when taken in adequate amounts over 12 weeks. However, the effectiveness depends on proper consumption, and more research is needed to confirm these benefits. Always consult a healthcare professional before using cinnamon supplements for weight loss.