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Emotionalwellbeing

All articles tagged with #emotionalwellbeing

entertainmentsocial-media1 year ago

Elmo's Social Media Wellness Check Exposes Mental Health Crisis

After Elmo innocently asked how everyone was doing on Twitter, users responded with a flood of grief and despair, prompting the Sesame Street character to respond with the hashtag "#EmotionalWellBeing". Celebrities and other Sesame Street characters joined in, offering support and mental health resources were shared. US President Joe Biden praised Elmo's efforts, emphasizing the importance of being there for each other and seeking help when needed.

via BBC.com|
#elmo#emotionalwellbeing#entertainmentsocial-media
health-and-wellness2 years ago

"Insights Your Massage Therapist Gains From the First Appointment"

Massage therapists can discern a lot about a person's health, stress levels, and lifestyle from just one session. They observe body language, gait, and muscle tension to identify areas of stress or potential health issues, such as abnormal moles or muscle adhesions that could indicate serious conditions. Therapists also recognize the emotional impact of touch and are prepared to refer clients to mental health experts if necessary. Beyond physical treatment, massage therapists often become trusted confidants, providing a space for clients to be heard and understood, which can contribute to overall well-being.

via BuzzFeed|
##bodylanguage#emotionalwellbeing
health-and-psychology2 years ago

"Decoding 'Hangry': The Psychology Behind Hunger-Induced Anger"

The 'hangry' phenomenon, where hunger leads to irritability and anger, is influenced by the interplay between internal body signals and external stimuli, individual differences in interoceptive awareness, and hormonal factors like ghrelin. Understanding these factors can help manage and prevent the hangry state by taking proactive steps such as eating regular, balanced meals, being mindful of one's emotional and physical state, and creating positive environments to mitigate negative responses to hunger.

via Forbes|
##emotionalwellbeing#ghrelin