"Unveiling the Contagious Clues: 5 Sneaky Signs of Illness"
As respiratory viruses continue to make a comeback, it's important to be aware of the early signs of sickness. Before the more obvious cold and flu symptoms appear, there are usually a few clues that indicate an infection is brewing. These signs include a tickle in the throat, feeling fatigued, excessive sneezing, sudden headaches, and mood swings. Paying attention to these early warning signs can help you take better care of yourself and potentially ease symptoms and quicken recovery. Stay hydrated, get enough sleep, and listen to your body's needs.