Top 5 Serious Side Effects of Ashwagandha
Originally Published 6 months ago — by Verywell Health
Ashwagandha, a traditional herbal supplement, offers health benefits but may cause serious side effects such as liver injury, drowsiness, vomiting, loose stool, and nausea, especially with long-term use or high doses. It is not recommended for pregnant women, those with liver disease, or individuals on certain medications, and should be used cautiously under medical advice.