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Doctors Office

All articles tagged with #doctors office

health1 year ago

"Maximizing Accuracy: The Benefits of Home Blood Pressure Testing"

Blood pressure readings taken in a doctor's office can often be inaccurate due to various factors such as equipment problems, white-coat hypertension, and inconsistent procedures. Home blood pressure monitoring is recommended as a more accurate and reliable alternative, especially for those with high blood pressure or at risk for heart disease. Choosing an accurate home blood pressure monitor is crucial, and arm monitors are generally preferred over wrist monitors for accuracy.

health2 years ago

Mastering Home Blood Pressure Measurement: 7 Essential Rules for Accuracy

To ensure accurate blood pressure readings at home, follow these 7 rules: 1) Place the cuff directly above the elbow, without any clothing in between. 2) Take readings at the same time every day. 3) Use validated BP monitors and choose the appropriate cuff size. 4) Sit with back supported, feet on the floor, and legs uncrossed. 5) If BP is over 180/120, measure again after 5 minutes and seek medical help if persistently high. 6) Avoid eating, drinking, smoking, or exercising 30 minutes before measuring. 7) Take multiple readings and record them for future reference with the doctor.