"The Impact of Ultra-Processed Foods on Health: Resolutions and Revelations"
The article advocates for the reduction of ultra-processed food (UPF) consumption as a New Year's health resolution, highlighting the negative impact of UPFs on individual health and the healthcare system. UPFs are linked to various health issues, including obesity and heart disease, and dominate UK diets. The author suggests that the government and food industry are not adequately addressing the problem, and proposes measures such as warning labels and taxes on UPFs, similar to tobacco control strategies. The call to action is for consumers to make informed choices and reduce UPF intake for better health outcomes.