Delayed ejaculation (DE), a common male sexual health problem affecting an estimated four percent of men, is often overlooked and poorly understood. Men with DE experience lower sexual satisfaction, relationship distress, anxiety, and general health issues. The causes of DE can range from childhood trauma to anxiety and shame around sex. Risk factors include age-related changes, declining testosterone levels, and type 1 diabetes. Mental distress, particularly anxiety, plays a significant role in DE. Treatment may involve addressing the root cause with the help of mental health experts, prescribing selective serotonin reuptake inhibitors (SSRIs), or administering testosterone or oxytocin. The stigma surrounding men's sexual health is gradually diminishing, leading to increased awareness and access to treatments.
Delayed ejaculation, the condition where men have difficulty reaching orgasm within a reasonable amount of time, is a little-talked-about problem. It affects an estimated 1% to 4% of men and is the least studied and understood of male sexual dysfunctions. Communication with your partner is crucial to address the issue and avoid feelings of failure or anxiety. Medical issues, such as low testosterone or certain medications, can contribute to delayed ejaculation, so it's important to rule out any underlying health problems. Changing routines, reducing desensitization, and exploring different forms of stimulation can also help. If the problem persists, seeking the help of a sexual medicine doctor or sex therapist is recommended.
Delayed ejaculation is a sexual disorder characterized by difficulty or inability to ejaculate despite adequate sexual stimulation. It can be caused by psychological factors, medical conditions, medications, or substance abuse. Treatment options include psychological therapy, medication adjustment, hormone therapy, behavioral techniques, couples therapy, and vibratory stimulation. Seeking professional help from a healthcare provider or qualified therapist is important for effective management of delayed ejaculation.
