"5 Simple Tips for Heart Health: From Cardiologists' Insights to New Food Trends"
In honor of American Heart Month, experts from the Intermountain Health Heart and Vascular Program emphasize the importance of heart health and provide five key tips to improve heart health and reduce the risk of heart problems: daily exercise, maintaining a healthy weight, getting a coronary CT-scan to determine coronary artery calcium score, knowing your numbers through annual checkups, and quitting smoking. These steps can have a significant impact on future heart health and well-being.