Study Reveals Standing Desks Offer No Health Benefits
Originally Published 1 year ago — by CNN
Recent research from Australia involving over 83,000 participants suggests that standing desks may not provide the health benefits previously believed. Prolonged standing does not reduce the risk of heart disease and stroke and may increase the risk of circulatory issues like varicose veins. The study highlights the importance of regular movement over static positions, whether sitting or standing, and suggests incorporating short walks and light exercises throughout the day for better health outcomes.