Sofia Vergara, at 53, shared summer photos on Instagram showcasing her maintained physique and revealing outfits, sparking admiration and comments from fans about her beauty and summer experiences, while also highlighting her active career and recent roles.
Austin Butler showcased his impressive physical transformation for his role in 'Caught Stealing,' working with trainer Beth Lewis and adopting a strict diet to achieve a toned, muscular look, marking a significant change from his previous roles and highlighting the physical demands of acting.
John Goodman, who lost 200 pounds since starting his health journey in 2007, looked impressive at the 'Smurfs' premiere after recovering from a minor hip injury, showcasing his significant transformation and renewed vitality.
Sydney Sweeney, star of 'Euphoria,' responded to body shamers on social media who suggested she needed Ozempic, a drug some use for weight loss. In a video, she showcased her intense workout regimen, including boxing, as she prepares for a role as boxer Christy Martin. Sweeney, who has previously spoken about her body insecurities, received support from fellow celebrities. The discussion around Ozempic has been prevalent among various celebrities, with many sharing their experiences and opinions on the drug's use for weight management.
Actress April Bowlby, known for her roles in "Two & A Half Men" and "Doom Patrol," recently shared a playful Instagram post showcasing her fun personality and healthy lifestyle. Bowlby embraces nutritious eating habits, often enjoying meals like poached eggs with turkey bacon and avocado, yogurt with blueberries, and home-cooked dishes. Her diet is rich in protein, vitamins, and healthy fats, contributing to her fit and fabulous lifestyle.
Jesse Plemons revealed he lost 50 pounds through intermittent fasting over a year and a half, without using Ozempic. The actor, motivated by his young children, shared that his new fitness regime has given him more energy. Despite the popularity of Ozempic for weight loss in Hollywood, Plemons emphasized his natural approach to getting fit.
Miley Cyrus revealed in W magazine that she prefers to work out in Gucci heels, aiming to bring a feminine touch to the typically tough gym environment. She believes in practicing how she performs and sees this as a way to feminize the workout space.
Personal trainer Luke Worthington, who works with celebrities like Dakota Johnson, shared the five supplements he takes daily, including vitamin D, protein powder, fish oils, collagen, and greens powder. He avoids supplements claiming to "hack" metabolism or counteract blood sugar spikes, emphasizing the importance of a balanced diet and sustainable training. Worthington used to take pre-workout supplements but stopped, emphasizing the need for sustainability in training over caffeine-driven intensity.
The year 2023 saw celebrities like Janhvi Kapoor, Sara Ali Khan, Shilpa Shetty, Virat Kohli, Samantha Ruth Prabhu, Deepika Padukone, Sameera Reddy, Alaya F, Disha Patani, and Sushmita Sen showcasing their unique fitness routines. From friction training and mobility exercises to ice baths and hula hooping, these celebrities demonstrated their commitment to health and wellness, inspiring millions along the way.