"Managing Burnout: 3 Tips for the 'Sandwich Generation' in an Aging World"
As the global population ages, the "sandwich generation" faces increasing pressure to care for both elderly parents and dependent children, leading to caregiver burnout. To prevent burnout, experts recommend preparing ahead of time by having honest conversations with family members, setting boundaries, and prioritizing self-care. Additionally, integrating the elderly back into society in meaningful ways can help alleviate the burden on younger generations and governments.