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Bromelain

All articles tagged with #bromelain

health-and-nutrition2 years ago•5 min saved

"Exploring the Healthful Wonders of Pineapple Nutrition"

Pineapple is a tropical fruit packed with health benefits due to its high vitamin, mineral, and antioxidant content. It contains bromelain, an enzyme aiding digestion and potentially reducing inflammation, which may help with recovery post-exercise and surgery. Pineapple supports immune function, may have cardioprotective effects, and contributes to skin and bone health. However, it should be consumed in moderation due to its acidity and carbohydrate content, which can affect blood sugar levels and tooth enamel.

via Health.com|

##antioxidants #bromelain

health2 years ago•3 min saved

How to Soothe the Burning Sensation of 'Pineapple Tongue', According to an ENT

Pineapple tongue, a burning and tingling sensation experienced by many after consuming pineapple, is not typically caused by an allergy but rather by an enzyme called bromelain found in the fruit. Bromelain breaks down protein in the mouth's lining, leading to irritation, and the natural acidity of pineapples can further exacerbate the discomfort. While the damage is usually mild and the tissue begins to heal itself after consumption, severe symptoms may indicate a pineapple allergy, which requires medical attention. To prevent pineapple tongue, avoiding the stem, rubbing salt on pineapple, soaking it in salt water, cooking it, or pairing it with dairy-based products can help mitigate the reaction.

via Well+Good|

#allergy #bromelain #health