"Boost Your Morning Energy with Protein and Fiber-Packed Blueberry Muffin Baked Oats"
Food blogger and recipe developer Miranda Brady shares a recipe for blueberry muffin baked oats that is not only delicious but also packed with nutrition. Oats, a breakfast staple, improve gut health and have anti-inflammatory effects. The recipe includes vanilla protein powder for added flavor and protein, bananas for thickness and nutrients, and blueberries for fiber and antioxidants. Optional toppings like nut butter, dark chocolate chips, and cacao nibs can be added for extra decadence. The recipe is easy to make and provides sustained energy and focus for a balanced breakfast.