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Ayurvedic Herbs

All articles tagged with #ayurvedic herbs

health2 years ago

"Exploring the Health Benefits of Ayurvedic Herbs, Curcumin, and Turmeric"

High cholesterol levels in the blood can lead to severe health issues. Ayurvedic herbs like coriander, garlic, holy basil, guggulu, alfalfa, and arjuna can help manage bad cholesterol levels and open up blocked veins. These herbs are easily available in the kitchen pantry and can be consumed in various forms. However, it is important to consult an Ayurvedic doctor before adding anything to your diet. Easy lifestyle changes like managing diabetes and keeping weight under check can also help control bad cholesterol levels.

health2 years ago

"Natural Ayurvedic remedies for hormonal balance and better sleep"

Hormonal balance is crucial for sexual wellness, and Ayurvedic herbs can help promote it. Ashwagandha can regulate cortisol levels and enhance thyroid function, while Shatavari can regulate estrogen levels. Gokshura is beneficial for male hormonal imbalances, and Saffron can improve mood, reduce stress, and enhance sexual function. Salam Panja is an aphrodisiac herb that can improve sexual desire, performance, and fertility. However, it is advisable to consult with a healthcare practitioner before starting any new supplement or herb regimen.