Cold Weather Linked to Increased Heart Attack and Stroke Risk
Cold weather increases the risk of stroke due to blood vessel contraction and heightened stress during the holiday season, according to the American Stroke Association. Studies show a rise in stroke incidents during winter, with lifestyle changes like dressing warmly, managing stress, and following a Mediterranean diet recommended for prevention. The acronym FAST (Face, Arm, Speech, Time) is crucial for recognizing stroke symptoms and seeking immediate help.