"Early Arrival: Managing Pollen Allergies in 2024"
Allergy season has arrived early and stronger than expected in the US, affecting over 80 million Americans. Experts attribute this to climate change, leading to longer and more intense allergy seasons. To alleviate symptoms, individuals are advised to keep windows closed, avoid outdoor activities during high pollen counts, and change clothes upon returning home. Pollen trackers and allergy tests can help identify specific triggers, while over-the-counter nasal sprays and antihistamines offer relief. For severe cases, immunotherapies such as shots and oral drops can desensitize the immune system to allergens.