All articles tagged with #alcoholic drinks
Ireland is set to become the first country in Europe to require alcohol products to carry detailed health warnings, including calorie counts, cancer warnings, and advice on the dangers of drinking while pregnant. The new labeling requirements, which will be introduced in November 2021, are aimed at improving public health and reducing alcohol-related harm.
Many alcoholic drinks are high in added sugars and empty calories, which can lead to health issues. The 2020-2025 Dietary Guidelines for Americans recommend consuming alcohol in moderation, with one to two standard drinks per day. Low-calorie alcoholic drinks, such as white wine spritzers, vodka sodas, Michelob Ultra, prosecco, ranch water, vodka martinis, and tequila with fresh citrus juice, can help individuals enjoy a refreshing cocktail without compromising their healthy lifestyle goals or consuming excessive amounts of added sugars. Moderation and healthy habits are key.
Many alcoholic beverages are high in added sugars and empty calories, which can lead to short-term and long-term health issues. However, there are several low-calorie alcoholic drink options, including white wine spritzers, vodka sodas, Michelob Ultra, prosecco, ranch water, vodka martinis, and tequila with fresh citrus juice. It's important to consume alcohol in moderation and choose healthier options with little to no added sugar. Sweetening cocktails with natural sources of sugar and consuming alcohol with nutrient-dense foods can also support a healthy lifestyle.