Unraveling the Asthma Puzzle: Olympians' Mysterious Condition
Roughly one in five competitive athletes suffer from exercise-induced bronchoconstriction (EIB), an asthma-like condition triggered by strenuous exercise. Studies have found that athletes with EIB who make it to the Olympics are more likely to medal. Breathing high volumes of cold or polluted air can dry out the airways, leading to an overzealous immune response and potential long-term damage. Activities with the highest risk of EIB involve sustained efforts of at least five minutes, particularly in cold or polluted air. Many athletes develop symptoms of EIB without realizing the underlying problem, as the usual diagnostic workups aren't challenging enough. Treatment options include asthma medication, fish oils high in omega-3 fatty acids, vitamin C, and caffeine. Heat-and-moisture-exchange masks can also help reduce EIB attacks.